Microgreens are a nutrient-dense food that can improve overall health by improving digestion, reducing inflammation,
regulating blood sugar, lowering the risk of chronic diseases, boosting immune function, and promoting healthy skin.
Broccoli microgreens are packed with vitamins and minerals, including vitamin C, vitamin K, vitamin A, potassium, iron, and calcium. They also contain antioxidants, which can help protect your cells from damage caused by free radicals.
Broccoli microgreens contain sulforaphane, a compound that has been shown to have anti-cancer properties. Studies have suggested that consuming broccoli microgreens may help reduce the risk of certain types of cancer, such as breast, prostate, and colon cancer.
Broccoli microgreens contain sulforaphane, a compound that has anti-inflammatory properties. Consuming sulforaphane-rich foods such as broccoli microgreens may help reduce inflammation in the body.
Broccoli microgreens contain up to 35% protein by weight, which is higher than mature broccoli or other vegetables. Protein is essential for building and repairing tissues, and it also plays a role in many important bodily functions, such as maintaining healthy skin, hair, and nails, and producing enzymes and hormones.
Broccoli microgreens contain compounds that may help improve heart health, such as fiber, potassium, and sulforaphane. These compounds can help lower blood pressure, reduce cholesterol levels, and improve blood vessel function.
Broccoli microgreens are a good source of fiber, which can help promote healthy digestion and prevent constipation.
1% Estimated RDI
6% Estimated RDI
2% Estimated RDI
12% Estimated RDI
23% of the Daily Value
100% of the Daily Value
31% of the Daily Value
1264% of the Daily Value)
6% of the Daily Value
10% of the Daily Value
9% of the Daily Value
5% of the Daily Value
3%-19% Estimated RDI
6% Estimated RDI
7% of the Daily Value
8% of the Daily Value
6% of the Daily Value
Excellent Source Of Vitamin C: Boosts immune system, supports collagen production for healthy skin. Good source Of Vitamin K: Essential for …
Microgreens are young plants that are harvested just a few days after germination, when they have developed their first true leaves. Despite …
Microgreens are young plants that are harvested just a few weeks after germination and are typically only 1-3 inches tall. Despite their …
